How to End a Relationship Without Losing Yourself in the Process

There are people walking around every day with perfectly normal faces while their hearts are quietly collapsing inside them. You see them at work replying to emails with smiling emojis while fighting tears in the office washroom.…

Why So Many People Hide Their Real Emotions Behind Happiness

There are people all around us who laugh loudly, reply with “I’m fine” almost automatically, post smiling pictures online, show up to work every day, attend family functions, answer phone calls politely, and somehow continue livi…

What I Would Tell My Younger Self Before Life Became So Heavy

There is a strange kind of sadness that comes with growing older. Not the dramatic sadness people post online with sad songs and aesthetic captions, but the quiet kind. The kind that visits you late at night when your room is sil…

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